I AM ADAPTIVE
RESOURCE CENTER

Below are some wonderful resources for : Facts, Training, Education & more for the Adaptive & Veteran Communities! This is a growing Resource Center where files are DOWNLOADABLE so you can take this all on the go!

SCROLL DOWN FOR ADAPTIVE WORKOUTS!

Impact of Adaptive Sports
Impact of Adaptive Sports
Community Health Inclusion Sustainability Planning Guide
Community Health Inclusion Sustainability Planning Guide
ALL ACCESS: PART 1
ALL ACCESS: PART 1
Cerebral Palsy Fact Sheet
Cerebral Palsy Fact Sheet
Enable Fact Sheet: Some Facts about Persons with Adaptations
Enable Fact Sheet: Some Facts about Persons with Adaptations
Creating an Effective Senior Center Fitness Program
Creating an Effective Senior Center Fitness Program
The Ultimate Guide to Sports & Recreation for Those With Adaptations
The Ultimate Guide to Sports & Recreation for Those With Adaptations
Fitness With Christopher & Dana Reeve Foundation Paralysis Resource Center
Fitness With Christopher & Dana Reeve Foundation Paralysis Resource Center
Promoting Inclusive Physical Activity Communities People With Adaptations
Promoting Inclusive Physical Activity Communities People With Adaptations
Outcomes of Adaptive Sports and Recreation Participation among Veterans Returning from Combat with Acquired Disability
Outcomes of Adaptive Sports and Recreation Participation among Veterans Returning from Combat with Acquired Disability
Military Research: Orthotics and Prosthetics Outcomes Research Program
Military Research: Orthotics and Prosthetics Outcomes Research Program
Stimulating The Brain
Stimulating The Brain
Adaptive Trainer True Study Links
Adaptive Trainer True Study Links
HISTORICAL TIMELINE OF ADAPTIVE SPORTS & RECREATION
HISTORICAL TIMELINE OF ADAPTIVE SPORTS & RECREATION
Inclusive Physical Activity, Recreation, & Sport
Inclusive Physical Activity, Recreation, & Sport
NCHPAD: What is a Pedometer and How Can I Benefit from Using One?
NCHPAD: What is a Pedometer and How Can I Benefit from Using One?
Passive and Assistive Range of Motion Exercises
Passive and Assistive Range of Motion Exercises
 Spinal Cord Injury (SCI) Facts and Figures at a Glance
Spinal Cord Injury (SCI) Facts and Figures at a Glance
Suicide 2015 Facts and Figures
Suicide 2015 Facts and Figures
Suicide Data Comparisons
Suicide Data Comparisons
The Guy With One Leg
The Guy With One Leg
NCPAD Inclusive Trainer Study Resources
NCPAD Inclusive Trainer Study Resources
Enhanced Physical Education Resource Guide
Enhanced Physical Education Resource Guide
101 No Equipment Workouts
101 No Equipment Workouts
GET THE FACTS!
GET THE FACTS!
Hedonic Adaptation to Positive and Negative Experiences
Hedonic Adaptation to Positive and Negative Experiences
Building Inclusive Healthy Communities
Building Inclusive Healthy Communities
Removing Barriers to Health Clubs and Fitness Facilities
Removing Barriers to Health Clubs and Fitness Facilities
Promoting Inclusive Health Strategies for People with Disabilities
Promoting Inclusive Health Strategies for People with Disabilities
PARATRANSIT Resource Guide: San Fran, CA
PARATRANSIT Resource Guide: San Fran, CA

BODY SPECIFIC WORKOUTS

Click on the tabs below to open toggles and get your workout on!

AMPUTEE WORKOUTS
Excersizes for Lower-Limb Amputees
Excersizes for Lower-Limb Amputees
Bilateral Amputee Exercises
Bilateral Amputee Exercises
Transfemoral (Above the Knee) Exercise Manual
Transfemoral (Above the Knee) Exercise Manual
Above Knee Amputee Exercise Program
Above Knee Amputee Exercise Program
Strengthening Exercises for Below The Knee (BK) Amputees
Strengthening Exercises for Below The Knee (BK) Amputees
Below Knee Amputee Home Excersize Program
Below Knee Amputee Home Excersize Program
WHEELCHAIR WORKOUTS
Paraplegic Home Strength Training Guide
Paraplegic Home Strength Training Guide
Exercises for People With Spinal Cord Injuries
Exercises for People With Spinal Cord Injuries
Exercises You Can Do in a Wheelchair
Exercises You Can Do in a Wheelchair
Wheelchair Exercises 2
Wheelchair Exercises 2
SCI Home Exercise Packet
SCI Home Exercise Packet
Chair Exercises
Chair Exercises